I had no idea what to expect when I first took Yoga Nidra class with Hilary. The practice of letting go is quite simple and accessible, and the effects were far beyond what I could anticipate. Over time, core feelings and beliefs revealed themselves, and I discovered a deeper life than I would have believed. The gift of Yoga Nidra keeps giving. Hilary’s guidance and integrity led me to trust her to train me to faciliate the practice for others. Her knowledge and passion are without limit. And I am happy to see her training course has been extended a day, as there is such an abundance of material, scientific, biological, spiritual and psychological, that I wanted more — and still do. If the practice has not already changed your life, the teachings in training will. Hilary and Gyanbindu prepared me so well that when I was thrown in “ashram-style” the very next day after the training concluded to lead a class of 30, I felt ready to do so. I have regularly taught since, for individuals, classes and corporate clients and still feel fully supported months after training ended. I am beyond grateful for the gifts of wisdom shared.
Thank you Hilary & Gyanbindu — the discoveries continue.