press and podcasts

Woman sleeping in bed with arm over her face, covered by a striped blanket.

Press

Since 2008, I’ve been passionately committed to spreading the word on Yoga Nidra as an accessible practice to manage stress. Over the last several years, I’ve been interviewed for a number of press features, including Good Morning America, Refinery 29, and most recently, Newsweek.

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sharing your passion with the world is the greatest joy and the greatest blessing.

— hilary

Kelsey Patel standing with eyes closed and hands in prayer at her forehead, for the cover of her podcast Magik Vibes.

Podcasts

I’ve been interviewed on some incredible podcasts over the years.

Actually…I wouldn’t really say I’ve been ‘interviewed.’ I’ve enjoyed random, free-flowing tangential conversations with awesome people.

Have a Listen