May 1-3 & May 15-17, 10am- 6pm
Wanderlust Hollywood
1357 N. HIGHLAND AVENUE, LOS ANGELES, CA 90028
In this 50 hour Yoga Nidra Teacher Training with Hilary Jackendoff, you will gain an understanding of the purpose and potential of Yoga Nidra, both as a powerful, beginner-friendly meditation technique and a state of consciousness. You will learn foundational skills required to safely and effectively teach Yoga Nidra.
In this 50 hour Yoga Nidra Teacher Training with Hilary Jackendoff, you will gain an understanding of the purpose and potential of Yoga Nidra, both as a powerful, beginner-friendly meditation technique and a state of consciousness. You will learn foundational skills required to safely and effectively teach Yoga Nidra.
This training will explore:
- ancient roots of Yoga Nidra
- subtle body ‘anatomy’
- sankalpa for self-transformation
- modern applications for sleep, stress relief & PTSD
- the science behind the stages of Yoga Nidra
- trauma-informed teaching methodology
- language & voice pacing
- preparatory practices
- student support skills to navigate common experiences
(Anyone registering after April 24th will incur a $25 rush manual printing fee.)
HILARY JACKENDOFF began studying Tantra, meditation & Yoga Nidra in 2008. She spent two years formally training while living at an ashram. Hilary is a Founding Teacher at The DEN Meditation and co-creator of its Meditation Teacher Training. Her teaching philosophy demystifies ancient wisdom, making it accessible, applicable, and fun.
