I’m a Los Angeles based, ashram trained Yoga Nidra & Meditation guide, Teacher Trainer, intuitive Human Design Coach - and former insomniac turned sleep nerd.
If you’re ready to find more joy and ease in daily life, stick around.
You’ll receive the pragmatic, accessible (but mystical) tools and teachings I’ve been working with for the last 15 years - and I’ll show you that spirituality doesn’t have to be so serious! (For real - if your spiritual practice isn’t creating more joy, connection, and flow - you’re doing it wrong.)
You’ll discover the importance of self-inquiry as the foundation of personal growth and spiritual transformation. Because we can’t change what we don’t see.
As you deepen your understanding of who you are and unlearn the bullshit stories you’ve been telling yourself, you’ll develop unshakeable self-acceptance and self-love - and learn what it feels like to stand in your power and authenticity.