Free stuff is the best.

I hope you enjoy these free gifts, and that they support you wherever you are on your path.

Whether you’re a meditation teacher, a spiritual seeker, or you’re trying to improve your sleep - I hope you find what you’re looking for. I created these offerings with a lot of love and care - sharing a few of the tools, tips, and resources I’ve been gathering over the last 15 years.

In service,

Hilary

  • Seven books on Yoga Nidra and Tantra stacked on top of a gray cushion, next to a bundle of white sage.

    Wisdom Library for Teachers & Seekers

    Some excellent books to support you on your path, with topics ranging from esoteric ancient wisdom, to modern science, to harnessing creativity and productivity.

    Build Your Library
  • Hilary Jackendoff's e-book of her top 10 tips for a good night of sleep, open on a white background.

    Top 10 Tips for Sleep

    An e-book with my top 10 science backed sleep hygiene tips to help you sleep deeply, so you can prevent burnout and improve your health and well-being. Includes 5 deep relaxation meditations, and a Yoga Nidra for Sleep.

    Improve your Sleep
  • Hilary Jackendoff sitting in meditation, on a wooden platform.

    10 Things Every Meditation Teacher Should Know

    A helpful guide for meditation teachers to support you in finding your voice, claiming your right to share wisdom and holding space with integrity and presence.

    Learn from My Mistakes