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Thank you!

This election situation all feels like a LOT right now. 😵&zwj;💫 And that’s on top of the usual life stuff. Ooof. I feel you. I got you.

If you’re feeling stressed, exhausted, overstimulated, and just generally disconnected from your c

Ohh hey! Time has been flying …I haven’t been super interested in posting anything for a long time - and although I sure would love to say a lot of things about my life as a new mother, I just don’t have time! (When I do have time,

Let go of the stress of the day the yogic way! 🙃 Join me Monday at 6pm PT/9pm ET for a by donation Yoga Nidra. All are welcome!! Link 🔗in bio to join.❤️

Relax your body, clear your mind, and drop into blissful awareness of being. 🫶🏼

#yoganidra

Join me Wednesday at 6pm PT /9pm ET in the Zoom Room for a deeply restorative, by-donation Yoga Nidra. Share this post w anyone who needs to de-stress!!! 🫶🏼

Come clear those stress hormones from your body and tap into that deeeep relaxation, still

🤰🏼Baby Jackhaus coming this fall! 💞 Keep reading for deep reflections on fear…and growth. Because those of you who know me well know that this decision was not one that was made lightly... 🤣

I’d say a solid 75% of my journal entries

My account is @meditationchick - has been since 2010. I don’t need no stinkin underscores!!! 🙅🏼&zwj;♀️

Folks, I would never slide into your inbox to solicit readings. 😂🤮 I have VERY limited availability for readings and I am invitation on

Last chance!!! Friends, this is the ONLY Yoga Nidra TT I’ll be offering until 2024!

We begin this weekend and applications close Wednesday. 🫶🏻

So if you’re feeling called to dive deep into practice and community and share these anci

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