Musings & Rants

Yoga Nidra, Meditation, Stress, Rest, Relaxation, Nervous System Hilary Jackendoff Yoga Nidra, Meditation, Stress, Rest, Relaxation, Nervous System Hilary Jackendoff

10 Pro Tips to Deepen Your Yoga Nidra Practice

Learn how you might be setting yourself up to fail in your meditation practice - that is, if failure were a thing in meditation! 😉 Sorry - that was a total clickbait trick - now that I’ve got your attention… if you’re not going deep in your Yoga Nidra practice, chances are there’s a pretty simple fix.

Learn my 10 Pro Tips to deepen your practice.

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