Yoga Nidra for Spring: Nourishing New Beginnings
$12.00
This luxurious, gentle, deeply restorative Yoga Nidra is ideal for afternoon or evening use. Recorded as a Yoga Nidra for Spring, it's themed around the new beginnings and sense of possibility we connect to in spring, but is appropriate for all seasons, reminding you to tend to the seeds of new beginnings you wish to sow in your life! And remember, my friends - through rest, you are renewed! You are reborn! *While not specifically intended for sleep, there is no ending bell.*