Discover Your Sankalpa Workbook
$22.00
35 page workbook to guide you in creating a powerful sankalpa to support self-transformation through Yoga Nidra
Includes:
what is a sankalpa
guidance on phrasing
info on 5 stages of sankalpa
how to know if you’ve found your sankalpa
self-inquiry journal prompts inspired by the Purusharthas
importance of ‘acting in accord’
meditations to embody sankalpa
simple daily rituals to support you in ‘remembering to remember’