Yoga Nidra: At Home and At Ease Within Your Own Being
Yoga Nidra is a practice that helps you learn what it feels like to truly release everything you’re holding on to – physically, mentally and emotionally – so you can know deep rest, reconnect to our true nature, and feel at home and at ease within our body - and within your own being. I hope you enjoy this gentle, soothing Yoga Nidra - and I hope it brings you the deep rest you deserve and desire :)
Yoga Nidra is a practice that helps you learn what it feels like to truly release everything you’re holding on to – physically, mentally and emotionally – so you can know deep rest, reconnect to our true nature, and feel at home and at ease within our body - and within your own being. I hope you enjoy this gentle, soothing Yoga Nidra - and I hope it brings you the deep rest you deserve and desire :)
Yoga Nidra is a practice that helps you learn what it feels like to truly release everything you’re holding on to – physically, mentally and emotionally – so you can know deep rest, reconnect to our true nature, and feel at home and at ease within our body - and within your own being. I hope you enjoy this gentle, soothing Yoga Nidra - and I hope it brings you the deep rest you deserve and desire :)