Christina Rios

Yoga Nidra Teacher Training with Hilary allowed me to come home to myself and gave me permission to feel radiant, at peace, whole, and safe in my body. As someone who had spent a majority of their early years in a yang, stress hormone induced fight or flight mode, this training was the remedy to resetting my adrenals and enabling me to experience embodied harmony and serenity. Any space-holder looking to enhance their innate gifts and provide a more expansive inward journey for clients to “self-heal,” this training will provide exactly that.

Also, Hilary restored my faith in Spiritual Communities and teachers. The friends I met through the training have become some of my closest confidantes and colleagues whom I can trust, rely on and who share the same core values of integrity, honesty and humility.

— Christina Rios, Intuitive Guide & Ceremonialist