Melissa Greenwood

If you've ever met me, you know I'm the anti-chill: I'm go-go-go; I'm crossing things off an endless to-do list; I'm "I'll sleep when I'm dead." Enter the pandemic. It was find more relaxation and balance, or bust! Lucky for me, I found Hilary. Hilary makes meditation so accessible, even for relaxation-dummies like myself, that I wanted to make it a practice, a habit.

Craving the rest that her fully-guided Yoga Nidra sessions provided, I kept showing up for her classes, and myself. It was the best decision I've ever made.

 — Melissa Greenwood, Pilates Trainer