Samantha Lau

I’ve always appreciated and enjoyed beautiful Hilary’s energy and teaching in meditation. I first met her in her Meditation Teacher Training and decided to take her Yoga Nidra Teacher Training after. It’s a wonderful program for anyone who is ready to connect with themselves on a deeper level and develop the skill to teach others. Her love of teaching and the practice is contagious. I feel very nourished and embraced in the class by her, and the circle of generous peers. I now offer Yoga Nidra to some of my patients at my psychiatric practice. I see the power of this healing tool. It’s amazing to witness how people shift and change their neuroplasticity. I highly recommend learning from Hilary! OM.

— Sammi Lau, Psychiatric Nurse Practitioner