NEXT SERIES STARTING SOON

Deepen your Yoga Nidra in this 4 week intermediate series. Each 90 minute session includes a short lecture, preparatory practices, a spacious Yoga Nidra, journaling to support self-inquiry and integration, plus time for questions and answers. Receive a comprehensive workbook with journal prompts, how to deepen your practice and much more.

Ideal for long-term practitioners and teachers. Beginners welcome!

Replay of each session is available for 7 days.