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Honoring Your Right to Rest Workshop

On Zoom via Insight Timer
Saturday, October 9, 10:30am - 1pm PDT

When we honour our right to rest, we land in the tranquility of our hearts. We come home to a feeling of ease within our body. We can then meet ourselves - and love ourselves - just as we are.

Join Hilary for this workshop and explore honouring your right to rest as an embodied expression of self-love and realize that, through rest, you can have a direct experience of your true nature.

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October 1

Yoga Nidra: Healing Through Deep Rest

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December 1

Deep Dive Into Bliss