Make yourself a cozy Rest Nest and nurture your nervous system. Yoga Nidra is the perfect way to unwind after work and release the stress of the day, so you can move into your evening and towards sleep feeling chill, clear, and grounded.

Here’s the link.

Donations can be sent via PayPal or Venmo. 🙏🏼

Make yourself a cozy Rest Nest and nurture your nervous system. Yoga Nidra is the perfect way to unwind after work and release the stress of the day, so you can move into your evening and towards sleep feeling chill, clear, and grounded.

Here’s the link.

Donations can be sent via PayPal or Venmo. 🙏🏼

The next LIVE online 100 hour Yoga Nidra Teacher Training cohort begins on October 1st! If you have any questions about me or the program - come ask me all the things on August 9th at 6pm PT.

HERE’S THE LINK.

Make yourself a cozy Rest Nest and nurture your nervous system. Yoga Nidra is the perfect way to unwind after work and release the stress of the day, so you can move into your evening and towards sleep feeling chill, clear, and grounded. Can't wait to practice with you in the Zoom Room! It’s been too long, my friend 🙈🤗

Here’s the link.

Donations can be sent via PayPal or Venmo. 🙏🏼